Gain confidence and clarity in your ability to create an authentic personal and professional life that provides sustainable success.
Elevate your emotional intelligence, become aware of your strengths and achieve your goals!
For smart, high-achieving, women leaders and sales professionals who know there is more they can do to achieve their goals... without frustration, stress and health issues.
Elite Transformation Coaching
As a Certified Professional Co-Active Coach (CPCC), Teresa's role is to guide you to achieve what is authentic and true within you.
With advanced certifications in NeuroTransformational Coaching (CNTC) and Relational Trauma Coaching (CRTC), her skills are unparalleled in the industry for creating lasting transformation.
Known as The Modern Day Oracle, she is best known for keen insight and the ability to quickly identify and neutralize the root causes of challenges holding women back from stepping into empowered, heart-led leadership.
Women business owners and executives hire her to reduce ambiguity and eliminate decision fatigue as they forge new frontiers with grace, authenticity and full permission, establishing a new paradigm of leadership while leaving a lasting legacy. Her mission to transform the lives of women leaders is fueled by speaking engagements, reaching thousands of people every year with messages of hope and healing.
Private 1:1 sessions are available in 30 minute or 60 minute increments below. Coaching packages are available upon request.
Step Into HER Power
You know you do it... your screen time counter proves it.
With technology at our fingertips, the invisible wall between our personal and professional lives has all but disappeared... and stress levels continue to rise.
Collectively, our stress levels are at an all-time high. In the United States alone:
90% of people have reported losing sleep over their health and the economy
75% of people in the United States have reported being stressed
60% saying they are at peak stress right now...
NOW is the time to release what is holding you back from
stepping into the fully aligned version of
YOU!
This offering empowers you to:
- make informed choices without second guessing yourself
- call back your power
- set AND keep healthy boundaries in place
- experience more joy no matter what comes your way
This 26 week journey starts with mental fitness training,
which has been shown to improve*:
Emotional intelligence by 98%
Better teamwork & collaboration 92%
Better stress management 91%
More effective mental & emotional energy 90%
Increased happiness 85%
Better conflict management 84%
*Based on a survey of over >2000 participants after only six weeks of mental fitness training
Once you've strengthened your mental fitness, you will experience your brain and body's ability to access your innate gifts, so you can fully trust your next right steps in life.
You will experience practices that empower you to recognize and release emotional wounds so you can release trauma and stress.
You will also improve your ability to:
See the truth in any situation
Make discerning choices that empower you and your team
Increase awareness when someone is misleading you
Confidently stand in your full power
Virtual classes held on Wednesdays at
5 pm Pacific/8 pm Eastern
Next session begins in January 2025
Private Sessions
Step Into HER Power
"FROM TWO TERRIBLE OPTIONS TO SO MANY WONDERFUL POSSIBILITIES"
"INTUITIVE, GIFTED, AND TRANSFORMATIONAL"
"I NOW TRUST MY INNER KNOWING AND WISDOM"
"POWERHOUSE FOR PERSONAL TRANSFORMATION"
Leadership & Sales Mastery
Leadership & Sales Mastery® is where our passion for empowering women leaders converges with a proven track record in leadership & sales coaching for transformative results including guidance on:
Sales and Business Development Expertise
Coaching and Leadership Development
Relationship Building and Collaboration
Change Management and Process Improvement
Communication and Presentation Skills
With a strong foundation in financial services sales and client relations, Teresa has established a coaching practice centered on enhancing communication, emotional intelligence, and stress management. Her approach empowers clients to achieve remarkable outcomes with sustainable success.
Integrating science-backed methodologies with emotional intelligence and active listening, Teresa specializes in guiding women leaders and sales professionals in building robust and sustainable practices.
Recognized as a leader in personal transformation, she has developed a global coaching business that reflects her commitment to unlocking clients' full potential. Her work is further supported by custom-designed talks, workshops, and training programs crafted to provide meaningful, in-depth learning experiences.
Client success stories across multiple sectors underscore the effectiveness of Becoming Aware® Coaching’s holistic approach to personal and professional development, attesting to the transformative growth achieved through Teresa’s guidance.
What Our Clients Say
"BECOMING AWARE SAVED MY CAREER AND GAVE ME A DREAM PROMOTION!" I didn't realize how my people-pleasing tendencies were keeping me from leveling up my career. Once I saw how my emotional wounds were impacting how people related to me, I was able to set healthy boundaries I could keep. This brought new levels of respect and the opportunity to shine in my role, earning me the promotion of my dreams!
"OVERWORKED IN MY SALES ROLE. NOW I'M MAKING CLUB EACH YEAR WITHOUT STRESS" A mentor once told me to ride the waves of sales and capitalize on the momentum I create. I took that to mean I needed to grind for my sales and, after many years, was on the verge of burnout. Learning how to create structures for my business territory, then flow in the sales process made all the difference for me in creating sustainable success!
"FROM CHOPPING BLOCK TO CLUB LEVEL SUCCESS IN LESS THAN ONE YEAR" I received a two rating due to struggles with selling my products on a review a little over a year ago. I wasn't sure what I was doing wrong, but needed to figure it out before they fired me. Learning how to identify my customers' communication style and match it was a game changer. Discovering and implementing my own innate gifts made club level success happen!
"POWERHOUSE FOR PROFESSIONAL TRANSFORMATION" I actually began coaching to work on some personal challenges I was having. Before long, I began noticing changes in my professional life too. I began focusing on becoming aware of what was happening for the whole of my life and that's when the dots got connected and things started to really transform!
Group Energy Healing Membership
This popular addition is a monthly offering, allowing you to experience profound group energy healing sessions. Each session is highly rejuvenating for your mind, body and spirit because you are immersed in the powerful combined healing energy of Karuna and Angelic Reiki multiple times a month!
Choose the sessions that work best for you:
Weekday Evening - come to one or all:
1st and 3rd Wednesdays 8 pm Pacific/11 pm Eastern
2nd and 4th Tuesdays at 8 pm Pacific/11 pm Eastern
$77/month
*Cancel at any time for future month's session.
"I WASN'T SLEEPING AND MY HEALTH WAS FAILING. SHE'S THE REAL DEAL!"
"DEEP WELL OF WARMTH, WISDOM, INTUITION AND COMPASSION"
"ENERGY HEALING AND COACHING SAVED MY MARRIAGE"
"A CHAMPION FOR ME - MY FAMILY AND I ARE SO GRATEFUL I'M FINALLY BACK TO MY BEST SELF"
MEET YOUR INSTRUCTOR
Teresa Lodato
As a former financial services specialist with over 20 years of experience at top Wall Street firms, Teresa knows the importance of embracing a new paradigm of leadership & relationships to create impact and legacy.
Women executives and sales professionals hire her when they are struggling in high-pressure environments navigating uncertainty, because past trauma, outdated beliefs and fear of making costly mistakes impact profits and relationships. So, Teresa enhances their decision-making skills, leveraging both science and intuition to reveal easy ways to navigate high-stake challenges with grace, clarity and confidence.
Her journey is an inspiring one: after her two-decade-long financial services career was halted by a rare and severe stress-induced illness causing stroke like symptoms and black-outs, Teresa went on to amass an incredible breadth and depth of expertise, including a master's level background in psychology, advanced certifications in neuroscience, relational trauma, and the psychology of negotiation.
Known as The Modern Day Oracle, Teresa is best known for her keen insight and ability to quickly identify and neutralize the root cause of challenges holding women back from stepping into empowered, heart-led leadership. Her mission to transform the lives of women leaders is fueled by speaking engagements, reaching thousands of people every year with her messages of hope and healing.
Beyond her professional accomplishments, there's a depth to Teresa. As a Navy veteran and holder of diverse certifications ranging from leadership training, negotiation, consciousness and transformative psychology, as well as being a gifted life-long healer and intuitive, she brings a comprehensive, holistic approach to personal growth.